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Services >
Counseling
Counseling
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For individuals seeking to address a specific health
concern or just looking to maintain good health, I offer these nutrition
counseling services: |
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Initial Inquiry
Phone
Conversation
(510) 886-1795 |
Purpose:
- Discuss your health concerns and goals.
- Ask any questions regarding the services.
- Mutually determine if there's a fit.
Fee:
No charge |
In addition to the two meetings described below, the New Client Program includes:
- Prior to the first meeting, I review your Client Information Questionnaire,
as well as any other relevant information submitted by you (e.g., lab studies
completed elsewhere).
- After the first meeting, I prepare a personalized proposed
action plan that we'll discuss
during the second meeting.
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Meeting 1: Initial
Consultation
(in-person or by phone) |
Purpose:
- Evaluate your personal health history.
- Assess nutrition, lifestyle, and other
environmental factors.
- Discuss lab studies previously completed
elsewhere for nutritional relevance.
- Suggest relevant nutrition-related lab studies.
- Provide initial recommendations for first-step actions.
Length: 60 to 90 minutes
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Meeting 2: Action Plan
Discussion
(in-person or by phone) |
Purpose:
- Review any nutrition-related lab
study results.
- Discuss your personalized proposed action plan, including dietary, supplement,
and lifestyle alternatives and recommendations.
- Mutually agree on action plan.
Length: 45 to 60 minutes
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Follow-Up
If you would like
help implementing the action plan created during the Two-Meeting New Client Program,
I offer two options:
- The first option is individual phone and email sessions
by time, which is a good fit if you
feel comfortable with the action plan and
have just a few questions as you go forward.
- The second option is the Nutrition Advisor Program, which is a good
fit if you would like
more intensive help implementing
the action plan. This option allows you to ask questions at your discretion
(up to 3 hours of time per month, in either one or three month blocks).
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Option 1: Individual
Sessions
(by phone and/or email) |
Purpose:
- Monitor and evaluate progress.
- Provide ongoing guidance and support.
Length: 15, 30, or 60 minutes
Fee: 15 mins - $25; 30 mins - $50; 60 mins - $100 |
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Option 2: Nutrition
Advisor Program
(by phone and/or email) |
Purpose:
- Provide ongoing resource for nutrition-related issues.
- Ask questions at your discretion.
Length:
Up to 3 hours per month of phone/email
consultation and question research time.
Fee: One month - $250; Three months - $650 |
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To get instructions for scheduling an appointment
for any of the counseling services above, please click on the button to the right.
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Schedule
An Appointment |
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