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Services > Counseling


Counseling

For individuals seeking to address a specific health concern or just looking to maintain good health, I offer these nutrition counseling services:
 


Initial Inquiry 
Phone Conversation 
(510) 886-1795
Purpose:
  • Discuss your health concerns and goals.
  • Ask any questions regarding the services.
  • Mutually determine if there's a fit.
Fee:      No charge


Two-Meeting New Client Program
Fee: $250
  Schedule An
Appointment

In addition to the two meetings described below, the New Client Program includes:

  • Prior to the first meeting, I review your Client Information Questionnaire, as well as any other relevant information submitted by you (e.g., lab studies completed elsewhere).
  • After the first meeting, I prepare a personalized proposed action plan that we'll discuss
    during the second meeting.

Meeting 1:
Initial Consultation
 
(in-person or by phone)
Purpose: 
  • Evaluate your personal health history.
  • Assess nutrition, lifestyle, and other environmental factors.
  • Discuss lab studies previously completed elsewhere for nutritional relevance.
  • Suggest relevant nutrition-related lab studies.
  • Provide initial recommendations for first-step actions.
Length:  60 to 90 minutes
Meeting 2:
Action Plan Discussion 
(in-person or by phone)
Purpose:
  • Review any nutrition-related lab study results.
  • Discuss your personalized proposed action plan, including dietary, supplement, and lifestyle alternatives and recommendations.
  • Mutually agree on action plan. 
Length:  45 to 60 minutes

Follow-Up

If you would like help implementing the action plan created during the Two-Meeting
New Client Program, I offer two options:

  • The first option is individual phone and email sessions by time, which is a good fit if you
    feel comfortable with the action plan and have just a few questions as you go forward.
  • The second option is the Nutrition Advisor Program, which is a good fit if you would like
    more intensive help implementing the action plan. This option allows you to ask questions
    at your discretion (up to 3 hours of time per month, in either one or three month blocks).

Option 1:
Individual Sessions 
(by phone and/or email)
Purpose:
  • Monitor and evaluate progress.
  • Provide ongoing guidance and support.  
Length:  15, 30, or 60 minutes
Fee:       15 mins - $25; 30 mins - $50; 60 mins - $100
Option 2:
Nutrition Advisor Program
 
(by phone and/or email)
Purpose:
  • Provide ongoing resource for nutrition-related issues.
  • Ask questions at your discretion.  
Length:  Up to 3 hours per month of phone/email
              consultation and question research time.
Fee:       One month - $250; Three months - $650


To get instructions for scheduling an appointment for any of the counseling services above, please click on the button to the right.
  Schedule An
Appointment



 

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